If you've ever felt like different parts of you want different things, like one part wants to stay home while another craves adventure, you're not imagining it.

Have you ever wondered how your body holds trauma long after a difficult experience has passed? You might notice your chest tightening when you walk into a familiar room or feel your stomach drop without understanding why.

The symptoms of PTSD (post-traumatic stress disorder) can linger long after a traumatic event, reshaping how the brain processes fear, stress, and memory.